STRESSED? Here are 3 simple techniques to overcome it! 
STRESSED? Here are 3 simple techniques to overcome it! 

Did you know that 46% of people experience intense pressure or stress at work in Europe? From the same survey (OSH Pulse, 2022) 30% have reported a health complication related to stress, such as fatigue, muscle pain or headache. Also, did you know that 50% of chronic stress employees have a risk for heart disease?

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Find your internship opportunity in Spain
Find your internship opportunity in Spain

The Internship opportunity in Spain are excellent options for students and recent graduates to gain work experience in a real work environment. This allows them to apply the theoretical knowledge acquired in the classroom to everyday situations and acquire the skills needed in the job market.

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New opportunity Australia and Portugal Visa for work
New opportunity Australia and Portugal Visa for work

You know a lot of people around the world want to work or study in Australia and Portugal Visa, read about this here. We start talking about Visa 408 for work temporary and in the next post we talk about Visa 485 for recent graduates.

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Do you need to update your NIP number?
Do you need to update your NIP number?

Maybe you ask on the internet if you need to update your NIP number meanwhile you are doing an internship or traveling in Europe; here we let you know the options and the reasons for doing it or not. The process of getting a NIP number is simple and consists of three steps.

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Expand the outreach: Guide for International Internship
Expand the outreach: Guide for International Internship

If you have any doubts when preparing for an International Internship in Europe from Portugal, here is a summary of things to keep in mind for your next experience. Investigate European mobility programs: The European Union offers mobility programs for students and young professionals, such as Erasmus +.

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Unlock Your Potential with a Student Internship in Portugal
Unlock Your Potential with a Student Internship in Portugal

Experience Portugal through Student Internships will be valuable for both students and companies. Portugal is known for having a growing economy and a strong presence of sectors such as technology and tourism. As a result, there are many opportunities for students to do internships in a wide variety of industries.

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Employability after internship
Employability after internship

Are you wondering if it will be easy for you to find a job after you finish your internship? Do you want to know how to improve your employability after internship? Let's focus on one key question: Do you have any language certifications? Today we are going to focus especially on Spanish. Do you speak the language?

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Working from home
Working from home

Tips for Working from Home Many people around the globe have to adapt to new circumstances right now. These circumstances mean working from home, studying, and exercising inside it. The lucky ones, who can safely stay at home, get to turn their living rooms into office spaces.

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What do you need to arrive in Spain?
What do you need to arrive in Spain?

Internship in Spain For many a dream at the start of their studies is to do an internship in Spain. It is a great experience, but where to start? What do you need to arrive in Spain?

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Everything about the Erasmus grants
Everything about the Erasmus grants

Erasmus Scholarships for Internships Erasmus Scholarships for Internships A nice bonus for doing an internship or studying abroad is an Erasmus scholarship. In many countries, for example for an internship in Spain, an Erasmus grant together with an internship allowance can make you almost an average salary.

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